You are welcome at the first introduction course on friday 16th of november at 18.30. This course is three hours and includes Taoist health excercises (also activating the breathing), Qigong, Tai Chi form training and parntner excercices. We will also be training meditation and taoist selfmassage of joints and limbs. It will give an overview of the rich tradtion of Original Yang style Tai Chi and the way Master Chu has formed an modern curicullem.
As Tai Chi is based on the principles of Chinese medicin eg acupunture as well as the martials arts eg kung fu, it offers intersting elements for everyone. After this course you will be able to train the first basics your self and experience the wellbeing that Tai Chi training gives you.
Training in the new year will be organised every other week with a course on Friday evening and another one on Saturday morning. Classes are taught by Stefan Diderich, teacher at ITCCA Rotterdam, The Netherlands, since 2005.
The courses are three hours and include Taoist health excercises, Qigong, Tai Chi form training and parntner excercices. We will also be training meditation and taoist selfmassage of joints and limbs.
The course is in English but I also speak Swedish, German, Dutch and learning Danish. Assistant teacher Matthea van Staden.
Saturday morning classes, separate course, in planning.
Valdemarsgade 12 – over gården
1665 København V
For more info please contact Stefan Diderich at email@example.com or by phone +31 610597765.
Internation Tai Chi Chuan Association København, Danmark. Original Yang stil Taiji o Qigong.